What If You allowed Yourself To explore?
Our Approach
Method 1: Health & Heart Level Healing
Health (physical) is a foundational key to our overall well being, Although we all have different starting points & influences around this, supporting clients to move through fad diets & confusing programs to ownership & a lifestyle of health is the value we bring.
Heart-level Healing goes straight to hard to reach roots of our stories, core heart drivers. When these blindspots are revealed, facing them with the right support & courage is where our biggest breakthroughs can be found. Difficult to do alone, we are committed to supporting you within our scope of expertise.
Our FREE Heart Mapping Session is a 45-60mins first time discovery session assessing your current status & if we're a right fit for you. Our clients rave about the Heart Map Sessions providing a profound amount of clarity, insight, & forward motion.
Method 2: SQ, Clarity, & Strategy
SQ is Spiritual Intelligence. We believe SQ is a key ingredient between EQ & IQ (emotional, intellectual intelligence). We help clients discover how they may already be operating in SQ & how to grow in it.
It's hard to heal & thrive without Clarity. Our best Strategies come from clarity. Interlinked, we help clients clear the cloudy lens & unlock forward motion.
Method 3: Primal Questions
The Seven Primal Questions developed by author & executive coach Mike Foster is a method that identifies our highest core emotional need called our Apex Question. We all have them. More importantly, they are not the same. If these apex needs are left unmet, our lives can be a spiral of confusion, insecurity, burnout, & overall render us apathetic, what Mike coins as The Scramble.
Honoring our apex needs are game changing because they affect the way we show up personally, relationally, & professionally.